Moringa Fried Rice

Preparation time – 15 minutes | Cooking time – 10 minutes | Serves – 4


Moringa flesh – 200g

Moringa leaves – A handful

Boiled dhal – 50g

Knorr seasoning cube – 1

Cooked rice – 400g

Oil – 3 Tbsp

Onion sliced – 1

Garlic chopped – 2 cloves

Salt to taste

Knorr Recipes | A Dish Of Moringa Fried Rice


1. Scoop out flesh from moringa. Chop if necessary. Heat oil in a pan. Add onion, garlic and sauté till fragrant.

2. Then add moringa and fry for few minutes.

3. Finally add moringa leaves, dhal and the knorr seasoning cube. Mix well. Season to taste and serve hot.

Chef’s Tip

Add katurumurunga leaves as a substitution for moringa leaves.

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